Call Today: 267-405-6375
Call Today: 267-405-6375
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At Choosing Change Counseling, we believe that you are capable, valuable, and resilient. Our goal is to not only help you see those qualities in yourself, but to be an ally as you navigate your ever-changing life. We recognize that choosing change can be hard. However, progress is only possible with change. Our environment is safe, confidential, blame-free, and compassionate. We believe that true “magic occurs when you give a person just enough comfort to be themselves,” and we can promise we offer you the space to do exactly that.
Miriah enjoys kickboxing, cooking tasty allergen-free foods, all things Penn State, and checking new experiences off her yearly bucket-list. Fun fact: she has never gotten rid of a single book since childhood.
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Amber enjoys spending time with her two children, husband, family & friends. She also likes exploring new places, planning adventures, and snuggling on the couch with her puppy, Piper. She is a lover of tacos, anything Adam Sandler, sharing random movie quotes and soaking up summertime!
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Shelley enjoys spending time with her family and friends. She is an avid Disney fan and Star Wars nerd. She also loves to spend time outside in nature, whether it's long days lounging on the beach or bundled up around a campfire making S’mores!
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Brianna enjoys crafting, learning about earth and space, and spending time with family and friends. She also loves exploring historic towns and visiting their local coffee shops. Her most watched show on Netflix is New Girl- she has watched the series from beginning to end over 50 times!
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Elvan enjoys watching international movies, mainly Korean and Indian films. She loves spending time with friends, family, her husband, puppy, and cat. Her favorite down time activity is sipping Turkish coffee while reading a book. She loves traveling abroad and meeting people from different cultures.
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Kristal enjoys spending time with her husband and their 3 dogs. She likes going on adventures, reading, watching Gilmore Girls, and practicing traditional textile arts including sewing, knitting, and spinning yarn. She is originally from Tennessee and loves cooking southern food and watching SEC football, GO VOLS!
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Sara enjoys trying new coffee shops, going to concerts, eating sushi, and spending time with her loved ones. She also enjoys spending time with her two cats, Stella and Betty, going on walks, and watching comedies and reality shows.
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Kaitlin enjoys spending time with her husband traveling and doing outdoor activities. She enjoys going on adventures, trying new things, and spending time with her family and friends. She loves music, crafting and baking. She is very artistic and spends a lot of her spare time painting, sculpting and doing DIY interior design projects. She is originally from Pittsburgh Pennsylvania, so she believes French fries can go on top of any food!
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Jen enjoys spending time with her husband and two daughters. She also loves to snuggle up with her three fur babies, Bella, Bodhi and Quila. She’s an avid runner and feels her best self when she is out in nature whether running, hiking, or relaxing in a chair with a good book. Jen has been learning to expand her vegetarian cooking skills by researching new recipes on Pinterest.
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Nicole loves spending time with her family. She is an enthusiastic Philadelphia sports fan & enjoys going to games with her husband and son. She likes music, crafting, and diving into new opportunities. In her down time, Nicole’s favorite thing to do is watch movies (especially Marvel movies) with her son while her not-so-little dog lays in her lap!
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I am a Licensed Marriage and Family Therapist who believes in the resilience of others. I believe that life is entirely relational, and that working within the context of relationships helps ensure long-term treatment success. Relationships can take effort; however they are also our greatest source of happiness. When we feel understood, valued, and loved in our relationships, our self-confidence increases.
I work with individuals, families and couples that are working on healthy communication, divorce recovery, dating, infidelity recovery, domestic violence, recovering from narcissistic or sociopathic abuse, and self-esteem. My approach is direct, empathetic, and empowering. I use a combination of theories in my approach to best support my clients which include: Contextual Family Therapy and Narrative Therapy, as well as techniques from the Gottman Method, the work of Ester Perel, CBT, and Somatic Therapy. I am also certified in personality disorder treatment to better support my clients who are recovering from narcissistic or sociopathic abuse.
We can work together to raise your voice and regain a sense of connection to yourself and those that are important to you, as you redefine what happiness means to you.
I received a Master of Arts in Marriage and Family Therapy from LaSalle University, and I have a Bachelor of Science in Secondary English Education from Penn State University. In addition to my work as a therapist, I was an adjunct professor at Temple University where I taught Interpersonal Communications, Team Process, and Why Care About College?
I am also heavily involved in advocating for male, female and children survivors of domestic violence. One of my passions is to speak locally and around the United States to therapists, divorce professionals (i.e. attorneys and mediators), court officials, and first responders about how they can better support victims of abuse.
Outside of my work as a therapist, I enjoy kickboxing, cooking tasty allergen-free foods, all things Penn State, and checking new experiences off my yearly bucket-list. Fun fact: I have never gotten rid of a single book since childhood.
I am a PA Licensed Therapist and Career Counselor. I work with individuals ages 17 and older, but specialize in the college-aged population (18-24) with a background in working as a college career counselor. I believe in the importance of setting goals throughout the therapeutic journey as accountability and personal responsibility. I am someone who celebrates the small wins, as I recognize the small wins as resiliency and intention. Keep going, keep growing!
I pride myself on my ability to build rapport and foster warm and welcoming spaces. My approach is empathetic and empowering, but I will challenge you when appropriate as therapy and counseling are opportunities for growth. I utilize a strength-based approach in combination with person-centered and cognitive behavioral therapy. Recognizing that you need help or support takes courage and bravery. Sometimes it is that first step that is the most difficult, but it is often this step that can be the greatest catalyst for change! I see you and celebrate your strength. Taking care of yourself is the best gift you can give to yourself, and others.
I completed a Master of Arts in Professional Clinical Counseling from La Salle University, and a Bachelor of Arts in Psychology from West Chester University of Pennsylvania. In addition to my work as a therapist, I worked in higher education with local universities as a college career counselor for seven (7) years, providing support to diverse populations of students and alumni. I feel that my knowledge of career counseling coupled with my role as a mental health therapist allows me to provide a dynamic approach when working with individuals.
Outside of work, I enjoy spending time with my family and friends, exploring new places, running, and snuggling on the couch with our dog, Piper. I am a lover of tacos, a good cup of coffee, a great book, and soaking up summertime!
I’m Michelle Snapp MA, LMFT, but you can call me Shelley…
I am a Licensed Marriage and Family Therapist with a background working with a diverse population of individuals and families in community based mental health for about 6 years. During this time I’ve come to learn that trauma, tragedy, and hardship can come knocking on anyone's door, no matter who you are or where you come from. Through my work I’ve had the privilege of seeing the resilience, strength, and recovery that can come out of such hardships.
I typically use an eclectic approach to therapy, combining CBT techniques, motivational interviewing techniques, and family systems theories. I also have a certification in Prolonged Exposure therapy, an evidence based treatment for PTSD. My work is also informed by cultural competency and trauma informed perspectives. It is important to me to understand the greater ecosystems, such as family, work, school, friends, and interests, that have influenced your experiences as a human being. I believe I’m the best fit for clients who are struggling with diagnoses such as anxiety and PTSD, and clients looking to focus on topics such as perfectionism, self-esteem, self-care, boundary setting, family/relationship conflict, navigating life transitions and major life events.
A tailored fit-
Though drawing from specific frameworks and theories is important, I also find therapy most successful when the interventions and techniques used are tailored to and agreed upon by each client. Therapy is a partnership! I see the therapeutic relationship as paramount to successful therapy, and it’s important to me to create a safe space for all of my clients. You’ll find that I have a kind, energetic, authentic, and friendly attitude, paired with the ability to support and motivate my clients towards change. Whether you’re in a place where you’re motivated for change or just need a compassionate listening ear, you are welcome as you are!
I’m looking forward to meeting you… Let’s partner up and see what we can accomplish together.
I received a Master of Arts in Marriage and Family Therapy from LaSalle University. I obtained my undergraduate degree in Communications from West Chester University, with a minor in Theatre Arts.
In my personal life, I enjoy spending time with my family and friends. I am an avid Disney fan and Star Wars nerd. I also love spending time outside in nature, whether it's long days lounging on the beach or bundled up around a campfire making S’mores!
I take a collaborative approach in my work as a Licensed Marriage and Family Therapist because I believe that when a client is involved in their therapy process, it is empowering and can build connections in the office and beyond. When a client or family comes into a session with me, I meet them where they are, help define what growth and/or success means to them (academically, professionally, personally) and guide them forward on the journey they are exploring. I also take a gentle and compassionate approach in sessions. Feelings are valid, and I want my clients to feel safe, heard and understood. We are all works-in-progress, and in order to progress, sometimes we have to get uncomfortable because we don’t grow in our comfort zones.
My goal as a therapist is to help individuals and families develop useful coping skills, practice helpful thought patterns, and healthier communication dynamics that allow them to feel heard and understood. When clients are able to create a vision of who they desire to be, with clear action steps to achieve that vision, as well as communicate their plans to their support system, the possibilities are limitless.
I received my Master of Arts in Marriage and Family Therapy from LaSalle University, where I was also the recipient of the John J. Rooney Award for academic excellence. I obtained my undergraduate degree in Psychology from York College of Pennsylvania.
I have nine (9) years of experience working with young people and their families in a school and outpatient setting. I have worked with clients to manage and cope with their stress and anxiety from a systemic lens. I also has additional training in Cognitive Behavioral Therapy (CBT) for anxiety and OCD. I believe my clients view me as patient, kind, collaborative, and culturally sensitive.
Outside of work, I enjoy crafting, learning about earth and space, and spending time with my family and friends. I also love exploring historic towns and visiting their local coffee shops. My most watched show on Netflix is New Girl- I've watched the series from beginning to end over 50 times!
I am a Licensed Marriage and Family Therapist with several years of experience working with diverse populations of adult individuals and couples. One of the core values that guides my treatment approach is the belief that nothing happens in isolation. I firmly believe that every behavior, thought and feeling has underlying reasons and meanings that deserve exploration. With genuine care and empathy, I help you uncover the root of your struggles, empower you to gain insight and achieve lasting growth.
To offer the most effective and tailored treatment approaches, I utilize evidence-based and eclectic models. I draw upon the Gottman Method Couples Therapy, which focuses on enhancing communication, fostering intimacy, and strengthening couple’s relationship. Additionally, I incorporate Systemic Sex Therapy, Family Systems Theories, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT) to address wide range of individual and relational concerns. I’m a Gottman Method Level II Trained couples therapist and PREPARE/ENRICH premarital counselor. I’m bilingual in Turkish and English.
Being born and raised in Turkey and living in many different parts of the country allowed me to develop a passion for understanding the complexities of human behavior and relationships early on. This passion led me to pursue my Bachelor degree at Koc University, Istanbul where I double-majored in psychology and sociology.
Driven by my curiosity and desire to make a positive impact, after completing my undergraduate experience in Turkey, I moved to the United States, and I continued my graduate experience at Drexel University and earned my Master Degree in Family Therapy. My cultural and educational background helped me to acquire a comprehensive understanding of the individual and societal factors that shape your experiences. For these reasons, I view your well-being through a systemic lens, and recognize the profound influence of your home environment, work life, religion, ethnicity, sexual orientation, race and cultural background on your behaviors, feelings, and thoughts.
Whether you’re seeking to improve your relationship quality and satisfaction with your partner, or embark on a journey of self-discovery, I am committed to supporting you every step of the way. I believe that building a strong foundation in your relationship with yourself is paramount to achieving overall well-being and fulfilling connections with others. When you work with me, you can expect a compassionate, non-judgmental, and collaborative therapeutic experience that empowers you to live a more fulfilling and authentic life.
I cannot wait to meet you and be a part of your wellness journey!
I have a passion for working with teens, emerging and young adults, victims of domestic violence, military veterans, and couples addressing their self-identified goals to achieve a healthier and more fulfilled life. I have sought diverse and eclectic training because we, as humans, are diverse and eclectic. It is my belief that therapy should be designed to fit the needs of the individual and the client should play an active role in directing their therapeutic journey. Regardless of what you have been through or where you find yourself today, you have the power to change where you go from here. As a therapist, I am here to hold space for your story, create a safe environment for you to explore your traumatic experiences, and support you in identifying which areas of your life you want to change. So, whether it is navigating middle school or high school, acclimating to college, readjusting to civilian life, or improving your relationships, I’m ready to cheer you on through your journey!
I hold a Master of Arts Degree from Liberty University in Clinical Mental Health Counseling and am board certified through the National Board of Certified Counselor’s. I have completed training in Eye Movement Desensitization and Reprocessing (EMDR), Dialectal Behavioral Therapy (DBT), Trauma Focused CBT, CAMS-Care suicide prevention, the Gottman Method of Couples Therapy, and I am an
approved SYMBIS facilitator. I have been recognized for my academic achievements and research interests. I have experience working at The Aaron Center, a counseling agency with a diverse demographic of clients and diagnoses. I have also completed field experience at an Equine Assisted Therapy Center utilizing Solution Focused Theory to address trauma.
In my free time, I love spending time with my husband and our three dogs. I enjoy going on adventures, reading, watching Gilmore Girls, and practicing traditional textile arts including sewing, knitting, and spinning yarn. I am originally from Tennessee and love cooking southern food and watching SEC football, GO VOLS!
I am passionate about working with adolescents and young adults, families with teens and adult children, couples, and the LGBTQIA+ community on anxiety, self esteem and body image, relational concerns, communication, and women’s issues. As a therapist, I show up authentically and often use humor to create a warm and comfortable environment for clients to feel seen, validated, and empowered.
A variety of therapeutic models and theories inform my work with my clients, including: Emotionally Focused Therapy (EFT), Narrative Therapy, Dialectical Behavior Therapy (DBT), and Feminist Theory. As a team, we will work together to tailor treatment to fit your specific needs. As a marriage and family therapist, I consider all relationships and systems in your life to help you gain insight into how they impact you. Together, we’ll discover the patterns and themes that show up in your life and learn how to cope and heal.
I received a Master of Science in Marriage and Family Therapy, as well as a Bachelor of Science in Health Sciences, with a minor in Psychology all from Thomas Jefferson University.
I have previous experience working with diverse populations of individuals, couples, and families in community-based mental health in Philadelphia. I also have additional experience leading social and emotional skills K-8 groups, as well as K-4 individual therapy and groups in schools. My clients view me as relatable, warm, compassionate, and validating.
Outside of work, I love trying new coffee shops, going to concerts, eating sushi, and spending time with loved ones. I also like spending time with my two cats, Stella and Betty, going on walks, and watching comedies and reality shows.
I believe meeting the client where they are and building rapport are two important aspects of counseling. I have a firm belief that we are influenced directly or indirectly by our family systems and culture. My mission is to empower each individual by teaching and guiding them along the journey of personal growth and change. I believe everyone’s situation is unique, therefore, I prefer to use an integrative approach where we find which therapeutic modality is best for you.
I have a passion for working with individuals of all ages, genders, ethnicities, and backgrounds. I am trained in Gottman Levels 1 & 2 for couples counseling. Additionally, I use various therapeutic modalities, such as Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), as well as Mindfulness Therapy to encourage my client's understanding of their emotions as they try to navigate the ebbs and flows of life.
I received my Graduate degree in Marriage and Family Therapy from Liberty University. I hold my undergraduate degree in Human Development and Family Sciences from Messiah University. I also have a minor in Child and Youth Services. I have experience working at Penn State Health Children's Hospital, providing play therapy and resources to a diverse demographic of clients and diagnoses. I am also trained in the Gottman Method levels 1 and 2 for working with couples. I am currently pursuing licensure as a Licensed Marriage and Family Therapist to further solidify my skills and continue to provide quality care to clients.
I enjoy spending time with my husband traveling and doing outdoor activities. I like going on adventures, trying new things, and spending time with my family and friends. I love music, crafting, and baking. I am also very artistic and spend a lot of my spare time painting, sculpting, and doing DIY interior design projects. I am originally from Pittsburgh Pennsylvania, so I believe French fries can go on top of any food!
I believe our narratives are created at birth and influenced by our family systems, as well as our cultural value system that is much greater than ourselves. I believe that every individual is resilient and can rewrite a story that fits their personal and unique identity.
I use various therapeutic modalities, such as Narrative Therapy, Emotionally Focused Therapy (EFT), Post Traumatic Stress Disorder (PTSD) Trauma Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, as well as executive functioning skill development to support my clients' resiliency as they actively determine their life narrative.
I have received additional training in Emotionally Focused Therapy (EFT), which is a scientific, evidence-based intervention used to support individuals, couples, and families in understanding how emotions tweak behaviors and how our emotions play a key role in our relationships with others. I combine Narrative and EFT therapies to help clients explore their stories and identify healthy individual coping styles.
I received my Master of Arts in Marriage and Family Therapy from La Salle University.
Prior to becoming a marriage and family therapist, I worked in the field of education for 15 years and have a wide range of experience working with those facing anxiety, depression, post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), family relational conflict, and various other mental health disorders. I believe my clients view me as being warm, validating, and upbeat.
When I'm not working, I enjoy spending time with my husband and two daughters. I also love to snuggle up with my three fur babies, Bella, Bodhi and Quila. I am an avid runner and feel my best self when I am out in nature whether running, hiking, or relaxing in a chair with a good book. I have also been learning to expand my vegetarian cooking skills by researching new recipes on Pinterest.
I believe relationships and building rapport are two of the most important aspects of counseling/therapy. It allows me to meet clients where they truly are, wherever that may be. I am compassionate and genuinely care about my clients and their successes. I enjoy working with clients in various modalities to really meet their needs and be as effective/beneficial for the client.
I have a person-centered approach and incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-focused, & Trauma-Informed strategies and skills into treatment.
I obtained a Master of Science in Clinical and Counseling Psychology from Chestnut Hill College, and hold a Bachelor Degree in Psychology from Kutztown University. I am currently pursuing licensure as a Licensed Professional Counselor. I have worked in the mental health field for over 15 years in various roles and gained immense experience with teens as a residential counselor, therapeutic support staff, outpatient and school-based therapist. I have also worked in many different settings, including integrated care at CHOP’s Karabot Center to a school-based setting where I worked for 5 years. I am currently the Social Services Liaison for a local township in addition to my part-time position with Choosing Change Counseling. I truly enjoys working with adolescents and emerging young adults as they transition to adulthood. I believe my clients view me as caring, compassionate, effective, supportive, direct and authentic.
I love spending time with my family! I am an enthusiastic Philadelphia sports fan & enjoy going to games with my husband and son. I also like music, crafting, and diving into new opportunities. In my down time, my favorite thing to do is watch movies (especially Marvel movies) with my son while our not-so-little dog lays on my lap!