Call Today: 267-405-6375
Call Today: 267-405-6375
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At Choosing Change Counseling, we believe that you are capable, valuable, and resilient. Our goal is to not only help you see those qualities in yourself, but to be an ally as you navigate your ever-changing life. We recognize that choosing change can be hard. However, progress is only possible with change. Our environment is safe, confidential, blame-free, and compassionate. We believe that true “magic occurs when you give a person just enough comfort to be themselves,” and we can promise we offer you the space to do exactly that.
Miriah enjoys kickboxing, cooking tasty allergen-free foods, all things Penn State, and checking new experiences off her yearly bucket-list. Fun fact: she has never gotten rid of a single book since childhood, as her goal is to one day have a home library.
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Shelley loves spending time with her family and friends. She is an avid Disney fan and Star Wars nerd. She also loves to spend time outside in nature, whether it's long days lounging on the beach or bundled up around a campfire making S’mores!
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Brianna enjoys crafting, learning about outer space, and spending time with family and friends. She also loves exploring historic towns and visiting local coffee shops. Her most watched show on Netflix is New Girl- she has watched the series from beginning to end over 40 times!
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Jennifer enjoys spending time with family, trying
new recipes learned from Pinterest, and going for a run.
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Nicole loves spending time with her family! She is an enthusiastic Philadelphia sports fan & enjoys going to games with her husband and son. She loves music, crafting, and diving into new opportunities. In her down time, Nicole’s favorite thing to do is watch movies (especially Marvel movies) with her son while her not so little dog lays in her lap!
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Kristal enjoys spending time with her husband and their 3 dogs. She enjoys going on adventures, reading, watching Gilmore Girls, and practicing traditional textile arts including sewing, knitting, and spinning yarn. She is originally from Tennessee and loves cooking southern food and watching SEC football, GO VOLS!
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Amber enjoys spending time with her two kids, husband, family & friends. She also enjoys exploring new places, planning adventures, and snuggling on the couch with her puppy, Piper. She is a lover of tacos, anything Adam Sandler, sharing random movie quotes and soaking up summertime!
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Outside of her work as a Registered Dietitian, Aly enjoys yoga, joyful movement, cooking, traveling and trying out new places to eat.
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Aly is passionate about working with clients who have experienced trauma, anxiety or depression which has led to disordered eating, binge-eating, purging, anorexia, orthorexia, or over-exercise.
Kaitlin loves spending time with her husband, family, and friends. She loves traveling, trying new foods, and exploring different cultures. Also, she loves kayaking, crafting, working out, and diving into new opportunities!
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I am a licensed marriage and family therapist who believes in the resilience of others. I believe that life is entirely relational, and that working within the context of relationships helps ensure long-term treatment success. Relationships are hard and take effort; however they are also our greatest source of happiness. When we feel understood, valued, and loved in our relationships, our self-confidence increases. Isn’t that what we all desire? It does not matter if you are a teenager finding your way or an established adult; our relationships help us define who we are and what our worth is.
Whether you’re:
• An individual reconnecting with yourself after the end of a relationship; uncertain of who you are now and where you’re going…
• A mom who feels like she’s giving to everyone but herself; a mom feeling pummeled by perfection…
• OR a teen who feels like no one gets them; a teen who no one listens to…
We can work together to raise your voice and regain a sense of connection to yourself and those that are important to you, as you redefine what happiness means to you.
Miriah received her Bachelor’s of Science in Secondary English Education from Penn State University, and her Master’s of Arts in Marriage and Family Therapy from La Salle University. In addition to her work as a therapist, Miriah is an adjunct professor at Temple University where she teaches Interpersonal Communications, Team Process, and Why Care About College?
Miriah has more than 9 years’ experience working with adolescents and their families in various settings as a teacher in Philadelphia’s first recovery high school and as a therapist in community mental health. Her clients view her as empowering, trustworthy, direct, and empathetic. Miriah is passionate about working with individuals and families with concerns related to attachment (foster, adoptive, & separated/divorced families), communication, self-esteem, coming-of age, dating, anxiety, and divorce.
Her goal as a therapist is to help her client’s undesirable symptoms subside. She does this by strengthening the foundation of individuals and the family system through empowering them and assisting them in developing useful coping skills for a happier, healthier, and more hopeful future.
Outside of her work as a therapist and professor, Miriah enjoys boxing, cooking tasty allergen-free foods, all things Penn State, and checking new experiences off her yearly bucket-list.
I’m Michelle Snapp MA, LMFT, but you can call me Shelley…
I am a Licensed Marriage and Family Therapist with a background working with a diverse population of individuals and families in community based mental health for about 6 years. During this time I’ve come to learn that trauma, tragedy, and hardship can come knocking on anyone's door, no matter who you are or where you come from. Through my work I’ve had the privilege of seeing the resilience, strength, and recovery that can come out of such hardships.
I typically use an eclectic approach to therapy, combining CBT techniques, motivational interviewing techniques, and family systems theories. I also have a certification in Prolonged Exposure therapy, an evidence based treatment for PTSD. My work is also informed by cultural competency and trauma informed perspectives. It is important to me to understand the greater ecosystems, such as family, work, school, friends, and interests, that have influenced your experiences as a human being. I believe I’m the best fit for clients who are struggling with diagnoses such as anxiety and PTSD, and clients looking to focus on topics such as perfectionism, self-esteem, self-care, boundary setting, family/ relationship conflict, navigating life transitions and major life events.
A tailored fit…
Though drawing from specific frameworks and theories is important, I also find therapy most successful when the interventions and techniques used are tailored to and agreed upon by each client. Therapy is a partnership! I see the therapeutic relationship as paramount to successful therapy, and it’s important to me to create a safe space for all of my clients. You’ll find that I have a kind, energetic, authentic, and friendly attitude, paired with the ability to support and motivate my clients towards change. Whether you’re in a place where you’re motivated for change or just need a compassionate listening ear, you are welcome as you are!
I’m looking forward to meeting you… Let’s partner up and see what we can accomplish together.
Shelley received her undergraduate degree in Communications from West Chester University, with a minor in Theatre Arts. She received her Master’s in Marriage and Family Therapy from La Salle University.
In her personal life, she loves spending time with her family and friends. She is an avid Disney fan and Star Wars nerd. She also loves to spend time outside in nature, whether it's long days lounging on the beach or bundled up around a campfire making S’mores!
My wish for young people is for them to believe in themselves and their ability to grow and be successful. I take a collaborative approach in my work as a marriage and family therapist, as I help my clients define what growth and/or success means to them (academically, professionally, personally), as well as support them to develop who they aspire to be. When young people are able to create a vision for who they desire to be with clear action steps to achieve that vision, as well as communicate their plans with their support system, the possibilities are limitless.
My goal as a therapist is to help individuals and families create visions for success, as well as develop useful coping skills and healthier communication dynamics that allow all members to feel heard and supported.
Brianna received her undergraduate degree in Psychology from York College. She received her Master's in Marriage and Family Therapy from La Salle University.
Brianna has 6+ years working with young people and their families, both in a school and counseling setting. She has worked with her clients to manage and cope with their stress and anxiety from a systemic lens. Her clients view her as patient, kind, collaborative, and culturally sensitive.
Outside of work, Brianna enjoys crafting, learning about outer space, and spending time with family and friends. She also loves exploring historic towns and visiting local coffee shops. Her most watched show on Netflix is New Girl- she has watched the series from beginning to end over 40 times!
I believe our narratives are created at birth and influenced by our family systems, as well as our cultural value system that is much greater than ourselves. I believe that every individual is resilient and can rewrite a story that fits their personal and unique identity.
I use various therapeutic modalities, such as Narrative Therapy, PTSD Trauma Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, as well as executive functioning skill development to support my clients' resiliency as they actively determine their life narrative.
Jennifer received her Master of Arts in Marriage and Family Therapy from La Salle University.
Prior to becoming a marriage and family therapist, Jennifer has worked in the field of education for fifteen years and has a wide range of experience working with those facing anxiety, depression, post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), and various other mental health disorders. Her clients view her as warm, validating, and upbeat.
When Jennifer is not working, she enjoys spending time with family, trying new recipes learned from Pinterest, and going for a run.
I believe relationships and building rapport are two of the most important aspects of counseling/therapy. It allows me to meet clients where they truly are, wherever that may be. I am compassionate and genuinely care about my clients and their successes. I enjoy working with clients in various modalities to really meet their needs and be as effective/beneficial for the client.
I have a person-centered approach and incorporate Cognitive Behavioral Therapy(CBT), Dialectical Behavioral Therapy(DBT), Solution-focused, & Trauma informed strategies and skills into treatment.
Nicole attended Kutztown University, earning her Bachelor’s Degree in psychology. Nicole has worked in the mental health field for over 15 years. She has had various roles and gained immense experience with teens as a residential counselor, therapeutic support staff, outpatient and school-based therapist. Nicole earned her Master’s of Science in Clinical and Counseling Psychology from Chestnut Hill College to pursue licensure as a licensed professional counselor. She has worked in many different settings, including integrated care at CHOP’s Karabot Center to a school-based setting where she has worked for the last 5 years. Nicole truly enjoys working with adolescents and emerging young adults as they transition to adulthood. Her clients view her as caring, compassionate, effective,supportive, direct, and authentic.
Nicole loves spending time with her family! She is an enthusiastic Philadelphia sports fan & enjoys going to games with her husband and son. She loves music, crafting, and diving into new opportunities. In her down time, Nicole’s favorite thing to do is watch movies (especially Marvel movies) with her son while her not so little dog lays in her lap!
I have passion for working with individuals of all ages, genders, ethnicities, and backgrounds who have experienced trauma. The definition of trauma is subjective, but I believe it to mean any experience that hinders you from functioning in the way you did before the event. I utilize a mixture of Person- Centered Theory, Cognitive Behavioral Therapy, and motivational interviewing. As a therapist, I am here to listen and hold space for you as you share your story. I believe you possess the necessary abilities to find resilience and experience a fulfilling life regardless of what your past holds. My goal as a therapist is to walk with you as you determine your path to success and happiness.
Being a teenager is one of the most difficult times in life; stuck between childhood and adulthood. You are restricted by the boundaries of childhood, but often expected to behave like an adult. These often create feelings of conflict in what direction you should go. You may be navigating your early teen years, having issues communicating with the adults in your life, starting the path to your identity, navigating high school struggles, or deciding what you want to do after you graduate. I will meet you where you are and support you through this stressful but exciting time.
Kristal is currently seeking a Master of Art degree in Clinical Mental Health Counseling at Liberty University. She has been recognized for her academic achievements and research interests. She has experience working at The Aaron Center, a counseling agency, with a diverse demographic of clients and diagnoses. She also completed field experience at an Equine Assisted Therapy center utilizing Solution Focused Theory to address trauma.
Kristal enjoys spending time with her husband and their 3 dogs. She enjoys going on adventures, reading, watching Gilmore Girls, and practicing traditional textile arts including sewing, knitting, and spinning yarn. She is originally from Tennessee and loves cooking southern food and watching SEC football, GO VOLS!
I am a Certified Career Counselor (CCC) and National Certified Counselor (NCC), who is an optimist at heart, believing in the power of resiliency and positivity. I am passionate about meeting people where they are and do so with empathy and humility. I pride myself on my ability to build rapport and to create warm and welcoming spaces. Whether you have worked in your respective career for 10 years, are trying to find more work-life balance, or have no idea where to start, I am here, regardless of where you are in your career progression. Stress related to career directly influences our mental health and wellbeing, so I am happy to work together, utilizing a strength-based focus to help you find balance, purpose and fulfillment.
Amber received her Bachelor of Arts in Psychology from West Chester University of Pennsylvania, and her Master of Arts in Professional Clinical Counseling from La Salle University.
In addition to being a part-time employee at Choosing Change Counseling, Amber also works full-time as an Associate Director of Career Services at her alma mater, West Chester University. Amber has worked in career counseling for five years, providing support to diverse populations of college students and alumni. Amber’s knowledge of career counseling coupled with her background in mental health counseling allows her to provide a dynamic approach when working with individuals.
Amber is pursuing her license as a Professional Counselor to continue providing both career and mental health support.
Outside of her work as a therapist and career counselor, Amber enjoys spending time with her two kids, husband, family & friends. She also enjoys exploring new places, planning adventures, and snuggling on the couch with her puppy, Piper. She is a lover of tacos, anything Adam Sandler, sharing random movie quotes and soaking up summertime!
I am a Registered Dietitian who specializes in helping those suffering from eating disorders. I believe that all clients can get to a place of recovery, and develop a healthy relationship with food and their bodies. Living in a society where diet culture is prevalent, and there is always a focus on body image, it is hard to understand what normal, regular eating looks like. My goal is to help clients get to a place where they can listen to their bodies’ natural hunger and fullness cues, trust themselves, and love themselves and their bodies for all of the things they CAN do.
I am a human just like everyone else, and I treat each client as an individual, an equal, not as a “sick” person. Together, we can work on challenging fear foods, establishing a meal plan that will help to heal your body and your mind, and get to a place where food is not always on the forefront.
Aly received her Bachelors of Science in Nutrition and Foods from Drexel University, and her Masters of Science in Clinical Nutrition from Rutgers School of Health Professions. In addition to working as an outpatient dietitian, Aly is the Lead Registered Dietitian at Seeds of Hope Eating Disorder Partial Hospitalization Program.
Aly has over a year of experience working with adolescents and adults suffering from a variety of eating disorders. Her clients view her as relatable, trustworthy, honest, empathetic and encouraging. Aly is passionate about working with clients who have experienced trauma, anxiety or depression which has led to disordered eating, binge-eating, purging, anorexia, orthorexia, or over-exercise.
Her goal as a dietitian is to help her clients develop a healthy relationship around food, and make the eating experience more enjoyable. She does this by taking an All Foods Fit approach, along with Health At Every Size and intuitive eating principles.
Outside of her work as a Registered Dietitian, Aly enjoys yoga, joyful movement, cooking, traveling and trying out new places to eat.
I believe meeting the client where they are and building rapport are two important aspects of counseling. I have a firm belief that we are influenced directly or indirectly by our family systems and culture. My mission is to empower each individual by teaching and guiding them
along the journey of personal growth and change. I believe everyone’s situation is unique, therefore, I prefer to use an integrative approach where we find which therapeutic modality is best for you.
I have a passion for working with individuals of all ages, genders, ethnicities, and backgrounds. I use various therapeutic modalities, such as Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), as well as Mindfulness Therapy to encourage my client's understanding of their emotions as they try to navigate the ebbs and flows of life.
Kaitlin received her undergraduate degree in Human Development and Family Sciences from Messiah University. She is currently seeking a Master of Marriage and Family Therapy at Liberty University. She has experience working at Penn State Health Children's Hospital, providing play therapy and resources to a diverse demographic of clients and diagnoses. Kaitlin is pursuing her license as a Marriage and Family Therapist to further solidify her skills and provide adequate care for her clients.
Kaitlin enjoys spending time with her husband traveling and doing outdoor activities. She enjoys going on adventures, trying new things, and spending time with her family and friends. She loves music, crafting, and baking! She is very artistic and spends a lot of her
spare time painting, sculpting, and doing DIY interior design projects. She is originally from Pittsburgh Pennsylvania, so she believes French fries can go on top of any food.
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