Call Today: 267-405-6375
Call Today: 267-405-6375
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This is a 5-session group designed to support individuals healing from narcissistic abuse, and are hoping to connect with others who are looking to make sense of what happened, thrive in personal healing, while gaining support from others navigating a similar journey.
Topics to be covered -
- Understanding Narcissistic Abuse
- Healing from emotional trauma
- Rebuilding self-esteem and identity
- Setting boundaries and assertive communication
- Moving forward with hope and building healthy relationships.
To sign up click here - Healing from Narcissistic Abuse
Eye Movement Desensitization and Reprocessing (EMDR) is a structured method of addressing trauma, anxiety, etc. This is done by stimulating the left and right hemispheres of the brain using bilateral stimulation (tapping or eye movements).
EMDR Intensives involve longer sessions over a shorter period of time which can be more beneficial than traditional weekly sessions.
To find out more about EMDR Intensives and to see if it may be the right fit for you, contact Kristal at Kristal@choosingchangecounseling.com
This is a 5-session group that is designed to enhance your child's CONFIDENCE in their ability to communicate confidently and effectively with others, which will assist them in making and maintaining friendships, self-advocacy, and their conflict resolution skills.
The transition from high school to college can be overwhelming for many students. This workshop will provide parents with the tools to talk with your child about common struggles as a new student; how to proactively identify emotional distress and talk about coping strategies; how to be direct when asking about thoughts of self-harm and/or suicide; how to better understand available support on campus and the limitations of FERPA (Family Educational Rights and Privacy).
Beginning college is one of the most exciting times of your life, but it can also be one of the most stressful. This 5-session group is designed to address and provide support for common stressors students experience when acclimating to college.
Having open conversations about sex with your teen helps ensure safer sex practices and a healthier relationship with sex, compared to when parents do not talk about it.
Contact us to schedule a presentation to your organization or school!
This 3-session workshop is designed to help participants gain an understanding of where perfectionism comes from, self-assess their own perfectionistic habits, and learn how to silence the inner-critic and how to become more self-compassionate! Let's work together on unlearning perfectionistic habits that impact your life, and strive to be more imperfect and authentic!
We provide you with a family grab bag of snacks and a conversation question packet to help you talk to your child about their feelings. Then you go home and enjoy your Family Friday Movie Night watching "Inside Out" on Hulu, Amazon Prime, or Disney+ prepared with good conversation starters for afterwards.
This is a 6-session group that is designed to support persons transitioning through a divorce or end of a relationship, as they learn to make sense of what happened, thrive in personal healing, while gaining support from others navigating a similar journey.
Because supported employees better support their employer.
We offer various Lunch and Learn workshops to help companies better support their employees. Some Lunch and Learns include:
To schedule your Lunch and Learn email Miriah at miriah@choosingchangecounseling.com.
Despite advances, abuse of women is still the cause of 33% of divorces. Unfortunately, abuse typically does not end when a woman leaves the marriage. Current systems and professionals involved in divorce proceedings inadvertently further the abuse of victims who made the brave choice to leave.
In our peer-to-peer discussion, we’ll talk about the different tactics abusers use to inflict further harm on their victims while in the divorce process. We’ll also share ideas for how to better support your clients as well as what collaborative advocacy efforts could look like.
Who is this for? Financial Advisors, Attorneys, Police Officers, Judicial System Personnel, Therapists, Coaches, Mediators, Paralegals, and all "Divorce Professionals."
To schedule this roundtable discussion email miriah@choosingchangecounseling.com.