Upcoming Events and Workshops

Beginning college is one of the most exciting times of your life, but it can also be one of the most stressful. This is a 5 session group that is designed to address and provide support for common stressors students experience when acclimating to college. This includes change of environment, new dynamics among family and friends, time management, social engagements, self-care, managing priorities, and tools to create a well rounded college experience. The group will be held virtually to increase accessibility for students who attend multiple universities or who do not have access to transportation.

Dates: Wednesdays, 9/27, 10/4, 10/11, 10/18 with the final session on Tuesday, 10/24 (total of 5 sessions)  

Time: 7:00pm-8:30pm

Location: Virtual Event

Led by: Kristal Bolhuis

To get more info: CLICK HERE!

This is a 3 session workshop series that is designed to help participants gain an understanding of where perfectionism comes from, self-assess their own perfectionistic habits, and learn how to silence the inner-critic and how to become more self-compassionate!  Let's work together on unlearning perfectionistic habits that impact your life, and strive to be more imperfect and authentic! 

Dates: Thursdays, 10/5, 10/12 and 10/19

Time: 6pm- 7:30pm

Location: Choosing Change Counseling Office

Led by: Shelley Snapp

To register: CLICK HERE! 

This is a 5 session group that is designed to enhance your child's CONFIDENCE in their ability to communicate confidently and effectively with others, which will assist them in making and maintaining friendships, self-advocacy, and their conflict resolution skills.  

Dates: October 25th- November 22nd, 2023

Time: 6:15- 7:30pm

Location: Choosing Change Counseling Office

Led by: Brianna Ramirez

To register CLICK HERE!

Come say, "Hello" and enter our self-care raffle baskets at the Tredyffrin/Easttown Community Day.  It's a day of family FUN with food trucks, bounce houses, pony rides, live music, face painting, vendors & more!

Date: Saturday, October 14th

Time: 2:00pm-6:00pm

Location: Wilson Farm Park, Chesterbrook, PA

Why: Because open conversations about sex help ensure safer sex practices and a healthier relationship with sex, compared to not talking about it.

Date: Tuesday, October 17th

Time: 6:30pm-8:00pm

Location: Tredyffrin Public Library, 582 Upper Gulph Rd., Stafford, PA

Led by: Miriah Rutledge

To register: Email Marianne at mhooper@ccls.org

This is a workshop to help adults who struggle to have a healthy relationship with food during the holiday season. 

Date: Tuesday, November 14th

Time: 6:00-7:30pm

Location: Virtual Event

Led by: Aly Horning

To register: CLICK HERE!

To honor our service members, we are offering a FREE yoga class to active duty and veteran military personnel. Space is limited.

Date: TBD

Time: TBD

Location: TBD

To register: CLICK HERE!

This is a 5 session group that is designed to enhance your child's CONFIDENCE in their ability to communicate confidently and effectively with others, which will assist them in making and maintaining friendships, self-advocacy, and their conflict resolution skills.  

This is a 3 session workshop series that is designed to help participants gain an understanding of where perfectionism comes from, self-assess their own perfectionistic habits, and learn how to silence the inner-critic and how to become more self-compassionate!  Let's work together on unlearning perfectionistic habits that impact your life, and strive to be more imperfect and authentic! 

Despite advances, abuse of women is still the cause of 33% of divorces. Unfortunately, abuse typically does not end when a woman leaves the marriage. Current systems and professionals involved in divorce proceedings inadvertently further the abuse of victims who made the brave choice to leave.

In our peer-to-peer discussion, we’ll talk about the different tactics abusers use to inflict further harm on their victims while in the divorce process. We’ll also share ideas for how to better support your clients as well as what collaborative advocacy efforts could look like.

Who is this for? Financial Advisors, Attorneys, Police Officers, Judicial System Personnel, Therapists, Coaches, Mediators, Paralegals, and all "Divorce Professionals." 

To schedule this roundtable discussion email miriah@choosingchangecounseling.com. 

This is a 6 session group that is designed to support persons transitioning through a divorce or end of a relationship, as they learn to make sense of what happened, thrive in personal healing, and gain support from others navigating a similar journey.

When: TBD

To register CLICK HERE!

Why: Because open conversations about sex help ensure safer sex practices and a healthier relationship with sex, compared to not talking about it.

When: TBD or you can have us come present to your organization or school!

To get more info: CLICK HERE!

Because supported employees better support their employer.

We offer various Lunch and Learn workshops to help companies better support their employees. Some Lunch and Learns include:

• What Actual Self-Care Looks Like for the Working Professional
• Finding the Balance of Being a Parent & Professional
• Communication in the Workplace (small skills group)

To schedule your Lunch and Learn email Miriah at miriah@choosingchangecounseling.com. 

We will provide you with a family grab bag of snacks and a conversation question packet to help you talk to your child about their feelings. Then you can go home and enjoy your Family Friday night watching "Inside Out" on Hulu, Amazon Prime, or Disney+.

Pickup: Next event is TBD