Services

Sometimes you don’t realize your greatest strength until you come face-to-face with your greatest obstacle. 

Who is this service for?

Adults who are working on their internal relationship.

Issues that may be addressed:

• Anger 
• Anxiety 
• Dating
• Domestic Violence
• Communication
• Depression 
• Divorce
• Grief
• Life Transitions/ Coming of Age
• Self-Esteem 
• Stress
• Trauma and PTSD
• Active Duty Military, Veteran and First Responder Concerns

Love, just like any emotion must be nurtured to remain.

Who is this service for?

Are you and your partner struggling to communicate? Does it feel like you’re arguing more and on the same page less? We will help you address the root of your concerns, while strengthening your relationship and your communication.

Issues that may be addressed:

• Communication
• Continuous Arguing
• Infidelity & Commitment Concerns
• Dependency Issues (drugs, gambling, relational, etc.)
• Parenting Styles
• Intimacy/Sex
• Divorce/Separation
• Premarital Concerns

How we are raised impacts how we will love.

Who is this service for?

Does your family feel disconnected and overwhelmed by the stress and pressures of today? 

Issues that may be addressed:

• Communication
• Divorce
• Grief & Bereavement
• Transitional Concerns (i.e. transition from home with children to empty nesters)
• Dependency Issues (drug, alcohol, gambling, etc.)
• Financial Concerns
• Overworking & Needing More Quality Time
• Co-Parenting
• Adoptive & Foster Families
• Blended Families
• Veteran, Active Duty Military, & First Responder Family Concerns

What is Eye Movement Desensitization & Reprocessing (EMDR)?

EMDR is a structured therapy that encourages the client to briefly focus on a specific traumatic memory while simultaneously experiencing bilateral stimulation (typically eye movements or tapping).  This brings about a reduction in the vividness of the memories as well as the resulting emotional and/or physiological responses associated with the trauma memories. EMDR therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. This can be a brief therapy depending on the complexity of the trauma being addressed.

A “trauma” can be any experience in which you have felt your life or safety have been threatened or violated. Some examples would be, accidents, sexual/physical assaults, combat experiences, childhood abuse, domestic violence, torture, life-threatening illness, etc.

How long are EMDR sessions? 

EMDR sessions are 60-90 minutes. The number of sessions is determined by the severity of the trauma. 

Note: EMDR would not be a fit for those that tend to shut down when recalling traumatic memories. PE would be a better fit here. 

Provided by Kristal Bolhuis

We run various 5-8 person groups throughout the year depending on our clients' needs. Some past group themes include: 

• Divorce Support
• Dating Support
• Betrayal Trauma Recovery
• Narcissistic Abuse Recovery
• Self-Esteem
• Social Skills for Kids
• Overcoming Perfectionism
• Transition to College Support

We provide various seminars/workshops on and off site featuring various topics. Some past and potential seminars/workshops include:

• Girl Scout Badge Achievement 
• Back-to-School Events for Parents and Young People, such as "School Burnout Prevention"
• "Healing from Pathological Love Workshop"
• Health Classes
• Lunch & Learns, such as "Self-Care for the Working Professional"
• Lead Roundtable Discussions for Divorce Professionals
• Parent Workshops, such as "Talking to Your Teen About Sex" or "How to Help Your Child Transition to College"

Coming SOON!