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Resources

National Suicide Prevention Lifeline

Dial 988

Chester County

Warm Line: If you are feeling lonely, depressed or anxious and just want to talk, call Chester County’s warm line, 1-866-846-2722. This line is manned by trained individuals in recovery.

Crisis Line: If you or someone you care about is experiencing a mental health or emotional crisis, call 610-280-3270. The Valley Creek Crisis Center is open 24 hours a day, 7 days a week. 

Montgomery County

Warm lines: When you start to recognize the stressors that you or a loved one have felt during previous crises, please call Montgomery County’s peer support talk line at (855) 715-8255. It is available, free of charge, 7 days a week, 1:00pm to 9:00pm.  


Montgomery County also has a Teen Talk Line that can be reached by calling 866-825-5856 or texting 215-703-8411.  It is available Monday through Friday, 3:00pm to 9:00pm.

Crisis Line: When you or a loved one are experiencing a crisis, Mobile Crisis is available to help. Just call (855) 634-HOPE (4673). The line is open 24 hours per day, 7 days per week.

Domestic Violence Hotlines

Chester County

  • Domestic Violence Center of Chester County: 610-431-1430

Montgomery County

  • Laurel House: 800-642-3150
  • Women's Center: 800-773-2424
  • Legal Aid: 855-980-6924

HelpingSurvivors.org

LGBT National Hotline

888-843-4564

Reading Materials

The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma

By Dr. Bessel Van der Kolk, M.D.

It Didn't Start with You

By Mark Wolynn

The Seven Principals for Making a Marriage Work

By John M. Gottman, Ph.D.

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

By Nedra Glover Tawwab

The Gifts of Imperfection

By Brene Brown

Anxious Kids, Anxious Parents

By Reid Wilson and Lynn Lyons, LICSW

Smart but Scattered: The 'Executive Skills' Approach to Helping Kids Reach

By Peg Dawson, Ed.D. and Richard Guare, Ph.D.

The Emotional Lives of Teenagers

By Lisa Damour, Ph.D.

Defining Decade: Why Your Twenties Matter And How To Make The Most Of Them

By Meg Jay, Ph.D.

Taking Charge of ADHD: The Complete, Authoritative Guide for Parents

By Russell A. Barkley, Ph.D.

8 Keys to Parenting Children with ADHD

By Cindy Goldrich

Burnout: The Secret to Unlocking the Stress Cycle

By Emily Nagoski, Ph.D. and Amelia Nagoski, DMA

The State of Affairs: Rethinking Infidelity

By Esther Perel

Why Does He Do That?: Inside the Minds of Angry and Controlling Men

By Lundy Bancroft

Pussy: A Reclamation

By Regena Thomashauer

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